Pulled Chicken That Redefines Southern BBQ
When most people think about Southern BBQ, they imagine smoky ribs, pulled pork, or brisket. But Jim N Nick’s Pulled Chicken is the quiet hero of the menu — offering a leaner, protein-packed, and equally flavorful alternative. Served by the pound and paired with house-made sauce and pickles, this item is perfect for families, gym-goers, or anyone who loves slow-smoked meat with a healthy twist.
Whether you’re planning a small dinner, meal prepping, or hosting a barbecue, pulled chicken delivers all the smokiness with less fat than traditional pork or beef options. In this guide, we’ll cover everything: price, portion sizes, calories, allergens, ingredients, and expert-level ordering tips — including 15+ FAQ answers.
Let’s dive in.

View Full: Jim N Nick’s Menu Prices
Jim N Nick’s Pulled Chicken Price
| Menu Item | Price | Serves |
|---|---|---|
| Pulled Chicken (1 lb) | $18.99 | 2–3 people (approx.) |
Includes: BBQ sauce (on the side) + pickles
Customization: You choose the sauce type and whether to add pickles
This is a great choice for those looking for a healthy BBQ option without sacrificing flavor.
What’s Included in the Pulled Chicken Order?
Here’s what you get with each pound:
- Hand-pulled smoked chicken
- Jim N Nick’s signature BBQ sauce (on the side)
- Fresh, house-made pickles
There are no sides or bread included — this is a protein-forward a la carte order, ideal for building your own plate or sandwich.
Sauce Options
Jim N Nick’s sauce is what takes this dish from great to unforgettable.
Standard Sauce:
- Classic sweet, tangy BBQ sauce
- Rich tomato base with vinegar, brown sugar, spices
Optional
- Spicy BBQ Sauce – for those who want heat
- Alabama White Sauce – creamy, peppery, mayo-based sauce (great on chicken)
All sauces are served on the side, so you control how much flavor you want.
Pickles Add Crunch & Balance
Each pulled chicken order comes with pickles to cut through the smoky meat with a refreshing crunch.
| Pickle Style | Flavor Profile |
|---|---|
| House-made Dill | Vinegary, salty, aromatic |
| Sweet Pickles | Available at some locations |
Why Choose Pulled Chicken Over Pulled Pork?
| Feature | Pulled Chicken | Pulled Pork |
|---|---|---|
| Calories (per lb) | ~750–800 | ~1,020 |
| Fat Content | Lower | Higher |
| Protein | Leaner, high-protein | Fatty, rich protein |
| Flavor Profile | Mild, smoke-enhanced | Bold, fatty, savory |
| Best For | Health-conscious diners | BBQ traditionalists |
💡 Pulled chicken is perfect for low-carb, keto, or high-protein diets.
Pulled Chicken Nutrition Facts
| Component | Calories | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|
| Pulled Chicken (1 lb) | 750–800 | 90 | 0 | 45 | 1,200 |
| BBQ Sauce (2 oz) | 120 | 1 | 30 | 0 | 300 |
| Pickles (4 oz) | 15 | 0 | 3 | 0 | 350 |
Macros (per person): ~250–300 calories for ~5–6 oz servings with sauce and pickles
Allergen Information
Jim N Nick’s kitchens use ingredients containing the 9 major FDA allergens. Here’s the allergen profile for the Pulled Chicken meal:
| Allergen | Present in This Meal? |
|---|---|
| Milk | No |
| Eggs | Possible (sauces) |
| Fish | No |
| Shellfish | No |
| Peanuts | No (cross-contact possible) |
| Tree Nuts | No (cross-contact possible) |
| Wheat | Possible (sauces) |
| Soy | Possible (sauces) |
| Sesame | Possible (from kitchen environment) |
Always notify staff about allergies before ordering.
Ingredient Breakdown
| Item | Ingredients |
|---|---|
| Pulled Chicken | Chicken (smoked), dry rub (salt, paprika, garlic, black pepper) |
| BBQ Sauce | Tomato paste, brown sugar, vinegar, mustard, spice blend |
| Pickles | Cucumber, vinegar, salt, dill, spices |
No artificial flavors, MSG, or smoke additives — all wood-smoked.
How It’s Prepared
- Chicken thighs & breast are seasoned with dry rub
- Smoked low and slow over hickory wood
- Hand-pulled after reaching optimal tenderness
- Sauce is added on the side to retain the meat’s natural moisture
The result? Tender, juicy meat with deep smoky flavor and fewer calories.
How to Order Jim N Nick’s Pulled Chicken
- Visit your local Jim N Nick’s or go online
- Navigate to “Meat by the Pound”
- Select Pulled Chicken
- Customize:
- Choose sauce type
- Add pickles (optional)
- Choose pickup, dine-in, curbside, or delivery
Works for small dinners, meal prep, and catering
FAQ – Jim N Nick’s Pulled Chicken
1. What is the price of pulled chicken at Jim N Nick’s?
It’s $18.99 per pound.
2. Does the price include sides?
No. It includes sauce (on the side) and pickles.
3. How many people can 1 pound of pulled chicken feed?
2 to 3 adults.
4. Is pulled chicken healthier than pulled pork?
Yes — it has less fat and fewer calories.
5. Is it spicy?
Not unless you request spicy sauce.
6. Can I get it without sauce?
Yes. Sauce is optional and always on the side.
7. Can I order multiple pounds for a party?
Absolutely — available in larger catering quantities.
8. Is it gluten-free?
The chicken itself is gluten-free, but sauce may contain gluten. Confirm before ordering.
9. What kind of chicken do they use?
Mostly boneless thighs and breast, smoked and hand-pulled.
10. What’s the difference between pulled chicken and grilled chicken?
Pulled chicken is smoked and shredded, while grilled chicken is cooked over open flame and usually served whole.
11. Can I store leftovers?
Yes — refrigerate within 2 hours and use within 3 days.
12. Is pulled chicken available at all Jim N Nick’s locations?
Yes — but sauce options may vary.
13. What sauce is best with pulled chicken?
Classic BBQ is popular, but white sauce (if available) pairs well too.
14. Can I customize the seasoning?
Not typically — it comes pre-smoked with their signature rub.
15. Is it suitable for kids?
Yes! It’s not spicy, easy to chew, and can be paired with kid-friendly sides.
Final Thoughts
Jim N Nick’s Pulled Chicken offers the best of both worlds: mouth-watering BBQ flavor and clean protein for the health-conscious diner. At just $18.99 per pound, it’s a smart choice for anyone seeking balanced flavor and nutrition in a BBQ meal.
Whether you’re building a plate, meal prepping, or feeding a group, pulled chicken lets you stay on track without giving up taste. Plus, the sauce-on-the-side approach lets you stay in control.

















