When it comes to Southern soul food, no BBQ plate is complete without a rich, smoky serving of Collard Greens. At Jim ‘N Nick’s Community Bar-B-Q, their version of this traditional side dish is more than just an afterthought — it’s a flavorful, nutritious highlight.
Whether you’re health-conscious or just love bold Southern flavors, this detailed guide to Jim N Nick’s Collard Greens will help you understand everything from ingredients to calories, allergens, serving tips, and even real customer FAQs.
Let’s dive into the deep greens and smoky seasoning that make this dish a fan-favorite.
View Full: Jim N Nick’s Menu Prices
Quick Overview – Jim N Nick’s Collard Greens
Calorie range varies depending on seasoning, broth, and serving size.
Why Collard Greens Matter on a Southern Plate
Collard greens aren’t just any vegetable — they’re a deep-rooted tradition in Southern cuisine. Braised for hours with onions, garlic, and often smoked meats or rich broth, the flavor is anything but plain.
At Jim N Nick’s, this dish:
- Is slow-cooked with authentic Southern flavor
- Has a savory, smoky profile
- Offers a healthy side compared to fried or creamy options
- Is rich in vitamins, fiber, and minerals
- Makes a great vegetarian option when requested without meat
Whether you’re building a full BBQ plate or looking for a light lunch addition, these greens hit the spot.
Jim N Nick’s Collard Greens Ingredients
Although recipes may vary by location, these are the most commonly used ingredients in their collard greens:
| Ingredient | Purpose |
|---|---|
| Collard Greens | Main vegetable |
| Smoked Turkey or Ham Hocks | Traditional seasoning meat |
| Onion & Garlic | Base aromatics |
| Apple Cider Vinegar | Adds tanginess and depth |
| Olive Oil or Butter | Adds richness |
| Crushed Red Pepper | Brings slight heat (optional) |
| Black Pepper & Salt | Seasoning |
| Chicken or Vegetable Broth | Braising liquid |
Some locations may include pork or prepare the dish vegetarian-style on request.
Jim N Nick’s Collard Greens: Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 90–160 |
| Total Fat | 5–8g |
| Saturated Fat | 1–2g |
| Cholesterol | 5–15mg |
| Sodium | 300–500mg |
| Total Carbohydrates | 7–10g |
| Dietary Fiber | 4–6g |
| Sugars | 1–3g |
| Protein | 2–5g |
Values depend on broth used, presence of meat, and cooking method.
Allergen Information
Jim N Nick’s kitchens use all major FDA allergens, so always alert staff if you have food allergies.
| Allergen | Presence |
|---|---|
| Milk/Dairy | Yes (if butter is used) |
| Eggs | Not included |
| Wheat/Gluten | Possible from broth or cross-contact |
| Soy | Possible (in broth or seasonings) |
| Peanuts/Tree Nuts | Not used in typical preparation |
| Shellfish/Fish | Not present |
| Sesame | Cross-contact possible |
Tip: Ask if a vegetarian or gluten-free version is available.
Health Benefits of Collard Greens
Jim N Nick’s collard greens aren’t just flavorful—they’re packed with nutrition too. Here’s why they’re a standout:
- High in Vitamin K, A, and C
- Great source of iron, folate, and calcium
- Contains antioxidants that fight inflammation
- Provides fiber to aid digestion
- Naturally low in calories and sugar
Looking for a healthy side that still satisfies? This is it.
Tips for Ordering Smarter
Want to enjoy this side guilt-free? Here’s how:
- Ask if vegetarian options are available (without smoked meat)
- Pair with lean meats like grilled chicken or turkey
- Avoid doubling up on sodium-heavy sides (e.g., beans or mac & cheese)
- Add a dash of hot sauce or lemon juice for more flavor with fewer calories
Jim N Nick’s Collard Greens vs Other Southern BBQ Chains
| Restaurant | Flavor Profile | Includes Meat? | Texture |
|---|---|---|---|
| Jim N Nick’s | Smoky, vinegary | Yes (usually turkey or ham) | Soft but not mushy |
| Mission BBQ | Mild & brothy | Often vegetarian | Lightly wilted |
| Famous Dave’s | Smoky and rich | Includes ham | More oily |
| Sonny’s BBQ | Salty and savory | Often pork-based | Heavily braised |
Jim N Nick’s greens maintain a classic Southern balance — rich, healthy, and just the right amount of smoky.
FAQ: Jim N Nick’s Collard Greens (15+ Questions Answered)
1. How many calories are in a serving of collard greens?
Expect 90–160 calories per serving, depending on meat and fat used.
2. Is it vegetarian?
Usually no — but you can ask for a meat-free version if available.
3. Is it vegan?
Not by default. Butter and broth may include animal-based products.
4. Does it contain gluten?
Not directly, but broths may include gluten — check with your server.
5. Is it dairy-free?
It can be. Ask if butter or dairy substitutes are used in prep.
6. Is it spicy?
Not inherently, but some versions include red pepper flakes.
7. Can I get it as part of a combo?
Yes — it’s available as a side option in plates, combos, and catering.
8. How is it prepared?
Typically braised low and slow with smoked meat and aromatics.
9. Can I order it online?
Yes! You can order through Jim N Nick’s official website or delivery apps.
10. Is it good for kids?
Yes — especially when ordered mild or without extra seasoning.
11. How much does it cost?
A regular side portion is $3.99.
12. Does it come with pork?
It might. Ask if they use smoked turkey, ham hocks, or offer vegetarian options.
13. How long does it keep in the fridge?
About 3–4 days in an airtight container.
14. Can I freeze leftovers?
Yes — collard greens freeze well and reheat easily.
15. What’s a good dish to pair it with?
Try it with BBQ pulled pork, brisket, smoked turkey, or cornbread.
16. Is it healthy?
Yes! It’s one of the most nutritious sides on the menu.
Final Summary Table
| Feature | Details |
|---|---|
| Price | $3.99 |
| Calories | 90–160 per serving |
| Vegetarian-Friendly | Ask for no meat |
| Vegan-Friendly | Request no butter or broth |
| Gluten-Free | Ask for GF broth |
| Contains Dairy | Possible (butter) |
| Contains Meat | Typically turkey or ham |
| Flavor Profile | Smoky, tangy, savory |
| Best Pairings | Brisket, Pulled Pork, Turkey, Cornbread |
Final Thoughts
Jim N Nick’s Collard Greens are the perfect example of how simple ingredients can become a flavor powerhouse when prepared with love and tradition. This Southern staple offers a refreshing and nutrient-rich contrast to heavier BBQ dishes, making it a go-to for both meat-lovers and veggie fans alike.
Whether you enjoy them traditionally with smoked turkey or request a meatless version, these greens deliver both comfort and character in every bite.
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